To read about the diet solution program itself you can go to this Comprehensive review of the diet solution program
These testimonials are all taken from the official site of the diet solution program. Users will tell us about their experience with the diet.
* Weight Reduction:
- "I’ve never been overweight but I felt like the scale was STUCK at 145 pounds no matter how much I worked out. Now I’m finally at my dream weight. Her program broke my plateau."
Cindy Stndifer
- "I lost 3.1 cm on my waist" Kucie Marcoux
- "I have lost a total of 22.5 lbs. since March 30." Melinda Marshall
- "I have lost nearly 40 pounds and gone from a size 14 pants to a size 8."
- "Anyway, it has been a (thankfully) slow process, but I have lost 18 pounds since then."
Courtney Lovelace
- “I started on your DSP and lost 3.3 Ibs in the first week and a total of 5.5 Ibs within the targeted two weeks. I dropped another 9.5 Ibs making that a total of 15 lbs over the course of a month. What amazed me most was that my total body fat reading showed a whopping reduction of 33 to 15 and at the same time my muscle mass has increased." Yew Fook Keong
- "To his surprise in the first 3 months after my surgery I lost 25 lbs and that was on the steroids. Now one year later, I am 40 pounds lighter! " Pilar De Los Rios
- "With Isabel’s meal plans I lost 15 pounds and 8 total inches off my body. And the best part was that I did it in less than 6 weeks." Teaque Shuey
- "I weighed 242lbs in April of 2007. I now weigh 190 in large part because of your expertise."
Al Beauchesne
- "Her program broke my plateau"
- "I only really needed to lose 10 lbs but the most amazing part was the 10.5 total inches I lost from my waist, hips and thighs." Tani Brown
- "In the just the first 3 weeks I’ve lost 9 lbs"
Sherri Gambrill
-"Thanks to Isabel’s program and inspirations, I lost 56 pounds, and also stopped smoking in the process." Louis Clement
* Lifestyle Changes :
- "The one thing that does surprise me is that is I am not craving chocolate like I used to"
Karen and Stewart Parker - New Zealand
- "Now Isabel has helped me train my mind differently. THE INGREDIENTS are the FIRST place you look. Now I know Almonds, Flax seeds & Walnuts are good for me!" Cindy Standifer
- "I really learned a lot with the DSP. I adore pasta , bread and cereals and was able to make it through the 14 days without them!" Lucie Marcoux
- "The Diet Solution has changed my life so much for the better. I have been a Type 1 diabetic for almost 41 years, I feel like I am doing more for my overall health than ever. Another thing I have changed since being on your program is the kind of salt that I use. I am currently using Celtic Sea Salt and I love it. Also, I have started to buy more omega 3 rich fish and even grass fed beef when I can." Melinda Marshall
- "The best part is, and I have to thank you for this, is that I’m not hungry. As you probably already know, I am a total protein type, so I am hungry A LOT. It is so wonderful to get to eat when you’re hungry and not to feel guilty because I’m putting great, healthy food into my body. Your book has really changed my life." Courtney Lovelace
- "I was happy to discover that I was able to walk briskly for 2 to 3 hours in the morning and run for 90 minutes in the evening. DSP has shattered all the myths and erroneous information about healthy body fat loss and revitalization of one’s energy. I feel young again and it’s like getting a second wind in life. Now aging becomes an enjoyable and graceful process for me." Yew Fook Keong
-"Foods that I hardly ate in the past are now part of my diet, like sardines, anchovies, mackerel, raw cheese, sprouted spelt and almond butter. I have never been a good cook myself, now I have improved because I have learned how to combine protein/carbs/fat and this knowledge has triggered my interest towards preparing all my meals by myself. I used to consume a lot of chocolate in the past, but by the time I managed to go on a balanced diet through DSP’s way, my body stopped craving sweets. I avoid anything with ingredients I do not understand. I go for the easy way and that is ‘single ingredient food’. I will still be glad in that I have finally found the right way for healthy eating and a happy lifestyle."
Constantinos Alkides
- "I am fit at 60 years old and have always subscribed to a healthy diet with adequate exercise. Your constant input has been a positive reinforcment of my lifestyle choices."
David Braun
- "It’s really so simple and it has given me my life back." Pilar De Los Rios
- "My favorite part was I never felt hungry on the plan and sticking to it was a lot easier than I thought. Now, I continue to practice the wonderful nutrition principles I learned in The Diet Solution Program and have been able to maintain my weight loss" Teaque Shuey
- "This program really opened my eyes to the mistakes I was making in my eating and the results were amazing! Even better, I saw quick results and finally “learned” how to eat. I never felt unsatisfied or hungry on the program."
Tani Brown
- "Your work has transformed the way I feel and think about foods and my relationship to living a healthy lifestyle." Samantha Garcia
- "I employ essentially the same principals when working with my own clients – whether their goal is weightloss, disease prevention or disease recovery."
Meghan Telpner - Certified Nutitionist - Tornonto ON
- "It’s always been difficult for me to put the right foods together and not feel hungry. Now, I’m happy to say I’m learning how to do that and I just can’t thank you enough!!"
Sherri Gambrill
- "My self esteem increased, my income increased, and I am now the happiest man in the world. On top of everything else I will be getting married next year to my beautiful girlfriend Svetlana! It’s amazing what losing 56 pounds can do for your life."
Louis Clement
- "I gained an incredible amount of energy. I love the changes I see in my body and, of course, love the reactions I get from my friends and family when they see me."
Sandra Bunting
* Opinions :
- "Isabel’s Diet Solution Program is the first nutrition program that I’ve found that I actually agree with 100%. Most “diet” authors are misinformed about certain aspects of nutrition, but in my opinion Isabel is one of the most knowledgeable in this field, which is so heavily crowded with conflicting information and gimmicks or fads. If you care about your health (and your loved ones) and about getting a lean fit body for life, this program is an absolute must read. But don’t just read it… take action!"
Mike Geary
Auther of the Truth about Six Pack Abs
- "What she has done with The Diet Solution Program is something that many others wouldn’t dare do—toss the hype and instead deliver a program that actually works. You see, while this particular eating regimen may lack a catchy hook, the one thing it doesn’t lack is a no-fail program, scientifically based, that is sure to deliver the results you’re after. Forget dieting, forget gimmicks, and forget your past failures. In The Diet Solution Program Isabel De Los Rios provides exactly that—a real solution to your fat loss struggles. Buy it"
Joel Marion, CISSN, NSCA-CPT
Author, Cheat Your Way Thin
- "This is the most complete diet and nutrition program that I have found by far and Isabel is definitely one of the most knowledgeable experts in the field. Not only does The Diet Solution explain what to do, it explains how to do it. The entire process is broken down step-by-step, and Isabel coaches you through it all, making it practically impossible for you to fail."
Jamin Thompson
Motivational Speaker
Fitness Model
Author – The 6 Pack Secret
- "Great book, great tips, great recipes, and great information."
Meghan Telpner
Certified Nutritionist - Tornonto, ON
- "Thank you for writing your very informative, insightful, and tremendously helpful book."
Samantha Garcia
- "This book is for people who are serious about permanent weight loss and superb health. This book was so good that I actually almost burned down my apartment reading it (yikes, don’t cook and read at the same time!). Isabel unapologetically tells the “experts” (doctors, advertisers, pharmaceutical companies and anyone else who is making money keeping you fat and sick) exactly where they can stick their bogus information."
Jacquelyn Blake
Chek-certified Nutrition and
- "This program really opened my eyes to the mistakes I was making in my eating and the results were amazing!" Tani Brown
- "Thank you Isabel for creating a program that was easy to follow and proved great results!"
Teaque Shuey
- "The Diet Solution Program is definitely much better than Dr. Suzanne’s Top Secret Fat Loss Secret, Strip That Fat and Warp Speed Fat Loss. Hands down, this is definitely one of the best, and possibly the most comprehensive weight loss guide I’ve read so far." Melissa Wright
- "I am very excited to have been literally educated on nutrition through the Diet Solution Program. There can’t be any better source of information for anyone interested in lowering fat levels or increasing muscle mass."
Constantinos Alkides
- "I thought it would be very difficult for a 54-year old to lose weight but I can strongly vouch that DSP has shattered all the myths and erroneous information about healthy body fat loss and revitalization of one’s energy."
Yew Fook Keong
- "I love all the information I’ve read to help me to achieve my goals of burning fat and being in good health. Thank you, Isabel. Your DSP is fantastic and a treasure!"
Lucie Marcoux
- "I am loving it. I am definitely seeing results and feeling heaps better."
Karen and Stewart Parker
New Zealand
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